some of my favorite ways of relaxing...
-drinking a cup of green tea
-eating dark chocolate
-remembering to breathe deeply
-cuddling with my dog or cat
-going outdoors and smelling the flowers
-listening to my favorite song
-being alone to clear my thoughts for at least 15 minutes
-running cold water on my wrists
-closing my eyes.
for more great ways to relax, check out the Greatist List.